Smartphone applications that help with body weight monitoring they have become indispensable tools for anyone who cares about their health and well-being. These applications, leveraging precision sensors on mobile devices, provide an accurate and convenient way to calculate weight. Users simply need to stand on a solid surface and the app determines weight through the pressure exerted on the device.
These applications use high-precision sensors present in mobile devices to calculate the user's weight accurately.
For the measurement to be carried out, the individual simply needs to position themselves on a firm surface and the application will take the measurement by analyzing the pressure exerted on the phone.
These applications not only measure your current weight, but they also offer the possibility of monitoring the evolution of your weight through graphs and timelines, setting personal goals and receiving advice on how to improve your health. This technology facilitates health management and promotes the adoption of healthy habits, such as regular weight control.
Thanks to the cloud storage feature, you can track your progress across multiple devices. However, it is crucial to note that the accuracy of these measurements may vary depending on the quality of the device's sensors and usage conditions. For this reason, it is always advisable to consult a healthcare professional for a more accurate and complete assessment.
Fitbit
Known mainly for its fitness tracking devices, the Fitbit app also offers weight monitoring features. It allows users to record weight manually and track its progress over time.
Google Fit
Developed by Google, this app provides a platform for tracking physical activities as well as monitoring health goals including weight. It integrates with other devices and apps to provide a holistic view of the user's health.
Libra – Weight on Cell Phone
Intuitive and practical application for weight monitoring. It allows users to record daily weight and view progress through graphs. The app also lets you set weight goals and provides reminders for measurements.
MyFitnessPal
Popular app available for iOS and Android, which helps with weight management and calorie control. Includes a food database to record your daily intake and allows you to track exercise to calculate calories burned.
Samsung Health
Full-featured app for Samsung Galaxy and Android devices. It offers a wide range of features to monitor various aspects of health such as steps, heart rate, calorie consumption, and sleep. It also includes weight tracking, allowing users to track their progress.
In conclusion, health apps such as “Libra – Peso no Celular”, “MyFitnessPal” and “Samsung Health” are useful tools for those looking for a healthy lifestyle. However, it is important to use them as a complement to medical advice for a comprehensive approach to health and well-being. Combining these apps with professional guidance can lead to a more balanced and healthy lifestyle.